Getting your headshot taken can feel intimidating, especially if you’re not used to being in front of the camera. Many professionals worry about looking stiff or unnatural in their photos. The good news is that with the right preparation and guidance, you can achieve a relaxed, confident look that makes a great first impression. Here’s how to pose naturally for your headshot—even if you feel awkward.
1. Relax and Breathe
Tension shows in photos, so take a few deep breaths before your session to calm your nerves. If you feel yourself stiffening up, try rolling your shoulders or shaking out your hands to release tension. The more relaxed you feel, the more natural your headshot will look.
2. Find a Comfortable Stance
A common mistake is standing or sitting too rigidly. Instead, shift your weight slightly to one side and avoid locking your knees. For a natural look, keep your posture upright but not stiff—think confident yet approachable.
3. Use Subtle Movements
Tiny shifts in your body can make a big difference. Slightly angling your head, leaning forward a little, or tilting your chin down can enhance your look without appearing forced. A professional headshot photographer like Suzanne Luttig knows how to guide you into natural, flattering poses.
4. Smile Genuinely (Or Don’t!)
Not every headshot needs a big smile. The key is to match your expression to your personal brand. If you’re in a corporate setting, a subtle, closed-mouth smile can project confidence. If you’re in a creative field, a relaxed grin may be more fitting. Think of something that genuinely makes you happy to get a natural expression.
5. Pay Attention to Your Eyes
Your eyes can convey confidence and approachability. Instead of forcing a smile, focus on engaging your eyes, also known as “smiling with your eyes” or the Tyra Banks-approved ‘smize’ technique. This helps you look authentic and connected in your headshot.
6. Hands Matter More Than You Think
Even in tight headshots, your hands affect your posture. If your hands are visible, keep them relaxed and natural—avoid clenched fists or stiff fingers. If you’re not sure what to do, a good photographer will direct you.
7. Dress Comfortably and Professionally
What you wear can impact how comfortable you feel. Choose outfits that fit well and make you feel confident. Avoid overly busy patterns or distracting accessories. If you’re booking a session with Nebraska headshot photography expert Suzanne Luttig, she can provide guidance on what works best for the camera.
8. Trust Your Photographer
A skilled professional headshot photographer understands how to bring out your best angles and natural expressions. If you’re feeling awkward, don’t hesitate to ask for direction. A great photographer will help you feel at ease and capture the most authentic version of yourself.
Feeling awkward in front of the camera is completely normal, but with a little preparation and the right guidance, you can achieve a natural, polished look. Whether you need a corporate headshot or something more casual, working with an experienced photographer like Suzanne Luttig can make all the difference. If you’re in Omaha, Nebraska, and need a professional headshot that showcases your best self, book a session today!
